A Love Story for 2021

A Love Story for 2021

A Love Story for 2021 It’s all about You  If there is a love story to be told before Valentine’s Day 2021, it must be about yourself first and about unity. The story I’m writing today may not sound like a love story at first, but this is a Valentine’s Day like...
Your Emotional Body

Your Emotional Body

Your Body & Your Thoughts Your Body is a Messenger   If you ever doubted that your thoughts and emotions have an effect on your body, I imagine that you may be getting the chance to see this now. We are going through a transition phase and change is often...
Omega-3 Matters

Omega-3 Matters

Omega-3 matters How and why to improve your omega-3 levels  Omega-3 fatty acids are essential for good health. Your body cannot make these nutrients so they must be included in your diet or included in your supplement regimen.  Why do omega-3s matter?  Omega-3s are...